Weigh In record (no journal entry) for 08 March 2020
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57.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 23.07g | Prot: 42.78g | Carbs: 49.35g.
Breakfast: Ідеаль Немолоко Гречане Молоко, Вареное Яйцо, Куриное Филе, Arla Крем-Сыр без Лактозы, Духм‘Яний. more...
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Losing 0.3 kg a Week
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