Weigh In record (no journal entry) for 08 March 2020
|
64.5 kg
Lost so far: 3.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
309 kcal
|
Fat: 6.18g | Prot: 9.94g | Carbs: 54.21g.
Breakfast: Геркулес Русский Продукт, Мёд, Выбор Хозяйки Молоко 3,2, Parmalat Молоко 1,8%, Сахар, Американо. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|