Weigh In record (no journal entry) for 08 March 2020
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105.5 kg
Lost so far: 12.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 50.48g | Prot: 120.67g | Carbs: 132.52g.
Breakfast: Gemberthee, Ananassap, Ananas, Gebakken Ei, Danone Cottage Cheese, Bio-time Havermout. Lunch: Vandemoortele Yogorette, Konijnenvlees, Florette Trio, Kolios Feta, Poco Loco Volkoren Wrap. Dinner: Sojasaus, Teriyakisaus, Colruyt Wokmix, Kipfilet, Boni Woknoedels. more...
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Losing 0.7 kg a Week
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dieterschees's Weight History
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