Weigh In record (no journal entry) for 08 March 2020
|
70.1 kg
Lost so far: 7.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
287 kcal
|
Fat: 21.47g | Prot: 7.51g | Carbs: 18.55g.
Breakfast: Хлебец, Салат Овощной с Маслом. Snacks/Other: Хлебец, Миндаль, Кешью, Арахис, Millennium Черный Шоколад, Хумус. more...
|
Gaining 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naty_cry's Weight History
|