Weigh In record (no journal entry) for 08 March 2020
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94.9 kg
Lost so far: 20.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 104.12g | Prot: 91.86g | Carbs: 169.02g.
Breakfast: SPAR Филе Горбуши под Сыром, Пирог с Рыбой, Соевый Соус, Рис Вареный, Яйцо (Целое), Деревенское Молочко Масло Сливочное 72,5%. more...
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Losing 1.2 kg a Week
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ghostdog412's Weight History
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