민뜽이's Journal, 08 Mar 20

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Weigh In record (no journal entry) for 08 March 2020

55.8 kg Lost so far: 6.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:

474 kcal

Fat: 18.87g | Prot: 44.17g | Carbs: 35.71g. Lunch: 프레드 촉촉한 카카오, 냉동 블루베리, 사과, 피코크 플레인 요거트, 후디스 그릭요거트 무설탕 저지방. Dinner: 양상추, 참치회. Snacks/Other: 오리온 꼬북칩 달콤한 콩가루 인절미맛, 아몬드. more...

1564 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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민뜽이's Journal, 08 Mar 20

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민뜽이's Weight History