shablyavarvara's Journal, 08 Mar 20

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Weigh In record (no journal entry) for 08 March 2020

54.2 kg Lost so far: 3.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:

1567 kcal

Fat: 97.80g | Prot: 51.15g | Carbs: 128.98g. Lunch: Красные Помидоры, Овсяная Каша на Воде, Nut Story Шоколадно-Ореховая Паста, Сыр Маасдам, Десертайм Сырок Творожный с Молоком Сгущенным Вареным в Молочной Глазури, Апельсин. Dinner: Арт-Торт Торт Пчёлка, Джаганнат Рафаэлло. more...

1532 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 37 minutes, Resting - 14 hours and 25 minutes, Sleeping - 7 hours and 58 minutes. more...

steady weight

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shablyavarvara's Journal, 08 Mar 20

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shablyavarvara's Weight History