Weigh In record (no journal entry) for 07 March 2020
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116.7 kg
Lost so far: 24.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 47.30g | Prot: 51.23g | Carbs: 19.11g.
Breakfast: Ovo de Codorna, Itambé Requeijão Zero Lactose Light, Cará. Lunch: Ovo Cozido, Purê de Batata Doce, Carne Moída Refogada. Dinner: Pura Vida Ghee, Carne Moída Refogada, Purê de Batata Doce, Ovo. Snacks/Other: Polenghi Polenguinho Requeijão, Ovo de Codorna. more...
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Losing 1.8 kg a Week
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camilalemosoliveira's Weight History
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