feliana purnamasari's Journal, 08 Mar 20

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Weigh In record (no journal entry) for 08 March 2020

56.4 kg Lost so far: 17.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:

625 kcal

Fat: 25.19g | Prot: 21.73g | Carbs: 82.63g. Lunch: Tempe Orek, Tomat Merah, Tumis Buncis. Dinner: Selai Kacang, Sari Roti Roti Tawar (2). Snacks/Other: Pocari Sweat Ion Water, Samosa. more...

1418 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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feliana purnamasari's Weight History

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feliana purnamasari's Journal, 08 Mar 20

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feliana purnamasari's Weight History