Weigh In record (no journal entry) for 07 March 2020
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60 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 89.21g | Prot: 61.85g | Carbs: 25.27g.
Breakfast: Melitta Café sem Açúcar, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Quatá Creme de Leite Fresco, Maracujá, Filé Mignon Grelhado, Arroz de Couve Flor, Subway Tomate, Alface, Pancetta. Dinner: Pasta de Amendoim, Kroon Queijo Maasdam , Frango Desfiado, Queijo Parmesão Ralado , Requeijão Cremoso, Creme de Leite, Abobrinha. Snacks/Other: Quatá Creme de Leite Fresco, Melitta Café sem Açúcar , Tâmara. more...
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Losing 0.1 kg a Week
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Lourdes Micheluci's Weight History
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