Weigh In record (no journal entry) for 07 March 2020
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2528 kcal
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Fat: 96.72g | Prot: 123.65g | Carbs: 284.40g.
Breakfast: Meridian Smooth Peanut Butter, Metcalfe's Skinny Popcorn , Barbecue Sauce (Bottled), Asda Sliced Edam, Asda Chosen By You Oak Smoked Dry Cured Ham, Morrisons White Tortilla Wrap, Poached Egg , Coffee (Instant Powder, Decaffeinated) . Lunch: Asda Chosen By You Oak Smoked Dry Cured Ham, Asda Sliced Edam, Butter , Toasted Whole Wheat Bread . Dinner: Asda Chicken Breast Fillets, Tilda Basmati Rice, Sharwood's Madras Cooking Sauce, Tesco Fresh Cream Chocolate Roulade. Snacks/Other: Coffee with Milk. more...
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Gaining 6.3 kg a Week
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bex240890's Weight History
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