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morning before poop
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60.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2180 kcal
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Fat: 102.80g | Prot: 91.26g | Carbs: 238.17g.
Breakfast: Nuttzo Organic Power Fuel Crunchy, Nature's Promise Peanut Powder. Lunch: Fresh & Easy Bacon, Cava Grill Grilled Chicken, Zoe's Kitchen Quinoa Salad, Freddy's Frozen Custard Onion Rings. Dinner: 蜂蜜, Nature's Answer Chia Seed, Tendersweet Spinach, Chiquita Banana, Dandy Celery, Tanimura & Antle Kale, Calavo Avocado. Snacks/Other: Archer Farms Fuji Apples. more...
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2579 kcal
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Exercise:
Housework - 1 hour, Standing - 2 hours, Bike Machine (Cycling) - 2 hours, Resting - 12 hours, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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aoitsukasa's Weight History
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