Weigh In record (no journal entry) for 07 March 2020
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71.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 67.03g | Prot: 225.54g | Carbs: 115.79g.
Breakfast: Damare Leite Integral, Heinz Molho De Tomate, Heinz Molho De Tomate, Sadia Peito de Peru, Frango (Iconha), Heinz Molho De Tomate, Heinz Molho De Tomate, Sadia Peito de Peru, Heinz Molho De Tomate, Frango (Iconha), Sadia Peito de Peru, Sunny Pão de Forma. Lunch: Frango (Iconha), Iconha Arroz Parboilizado. Dinner: Frango (Iconha), Frango (Iconha), Granja Guilherme Ovo. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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steady weight
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pauloE17's Weight History
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