Weigh In record (no journal entry) for 07 September 2017
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87.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1828 kcal
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Fat: 88.71g | Prot: 59.37g | Carbs: 205.27g.
Breakfast: Mevsim Salata, Haşlanmış Yumurta, Siyah Zeytin, Beyaz Peynir, Ekmek. Lunch: Mürdüm Eriği, Kavun (Kokulu Kavun). Dinner: Su, Pişmiş Karışık Sebze (Mısır, Kuru Fasulye, Bezelye, Yeşil Fasulye, Havuç), Mercimek Çorbası. Snacks/Other: Kavrulmuş Karışık Kuruyemiş, Çikolata. more...
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sabiha 1987's Weight History
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