Weigh In record (no journal entry) for 07 March 2020
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91.6 kg
Lost so far: 1.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 40.37g | Prot: 44.16g | Carbs: 190.35g.
Breakfast: Leche de Almendras, Plátano, Vegetalistos Espinaca Baby. Lunch: Barrilito Vinagre de Manzana, Jitomate, Pepino, Nutribits Lechuga Orejona, Garbanzos, Sal, Aceitunas Verdes, Cilantro, Aguacate. Dinner: Sopa de Papa, Apio, Pimiento Rojo, Zanahoria, Del Monte Chícharos. Snacks/Other: Plátano, Apio. more...
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2501 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Miaumia1's Weight History
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