Weigh In record (no journal entry) for 07 March 2020
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 25.75g | Prot: 51.80g | Carbs: 228.86g.
Breakfast: Ясно Солнышко Овсяные Хлопья с Курагой, Мёд, Белый Город Молоко 2,5%. Lunch: Активиа Йогурт Питьевой со Злаками. Dinner: Лаваш. Snacks/Other: Ашан Сыр Российский 50%, Хлебцы Молодцы Хлебцы Пшенично-Ржаные. more...
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Losing 1.5 kg a Week
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sidenkovika1998's Weight History
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