Weigh In record (no journal entry) for 07 March 2020
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96.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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4030 kcal
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Fat: 212.81g | Prot: 175.58g | Carbs: 286.58g.
Breakfast: Café, Splenda Splenda Naturals. Lunch: HEB Greek Yogurt , Capistrano Jamón de Pavo, Herdez Salsa Casera, HEB Queso Oaxaca Light, Mission Tortillas Delgaditas, Falcon Proteína Vegetal. Dinner: Alitas de Pollo Fritas (Comiendo la Piel), HEB Ridged Sour Cream And Onion, HEB Ridged Sour Cream And Onion, Donas Escarchadas o Recubiertas de Chocolate, Aderezo de Ensalada Ranch, Whisky, Hamburguesa con Queso, Tocino y Condimentos. Snacks/Other: Betancourt Nutrition Bullnox Androrush. more...
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steady weight
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