|
KFA 30,4 %
BMI 29,8
|
100.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
2055 kcal
|
Fat: 81.70g | Prot: 95.60g | Carbs: 223.12g.
Breakfast: Take It Veggie Tomate-Basilikum Veganer Bio-Aufstrich, K-Classic Körniger Frischkäse Light 0,4% Fett, REWE Vollkornbrot Geschnitten . Lunch: Matjesbrötchen. Dinner: Hallo Pizza Pizza Margherita. Snacks/Other: Lindt Lindor Kugel Rot. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dennis@2022's Weight History
|