Weigh In record (no journal entry) for 07 March 2020
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70.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 31.89g | Prot: 87.59g | Carbs: 116.55g.
Breakfast: 조기구이, 햇반 흑미밥, 송편. Lunch: 이디야 바닐라 라떼, 찐단호박, 닭가슴살. Dinner: 매일유업 아몬드브리즈프로틴, GS25 감동란. more...
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Gaining 14 kg a Week
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kimssoo27's Weight History
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