Weigh In record (no journal entry) for 07 March 2020
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85.7 kg
Lost so far: 16.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 25.73g | Prot: 51.97g | Carbs: 89.28g.
Breakfast: Café com Açúcar, Queijo Mozzarella, Pif Paf Presunto, Tapioca. Lunch: Purê de Batata, Carne de Panela, Arroz Branco (Cozido). Dinner: Queijo Coalho, Café com Açúcar, Tapioca. more...
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steady weight
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abelhimha's Weight History
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