Weigh In record (no journal entry) for 07 March 2020
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100.1 kg
Lost so far: 4.5 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 50.29g | Prot: 38.18g | Carbs: 73.45g.
Breakfast: Простоквашино Сметана из Топлёных Сливок 15%, Сырники с Рисовой Мукой, Сырники, Минская Марка Молоко 1,5%, Mirel Торт "Наполеон "Классический". more...
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Losing 0.5 kg a Week
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