Weigh In record (no journal entry) for 07 March 2020
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63.5 kg
Lost so far: 14.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 21.13g | Prot: 49.12g | Carbs: 60.59g.
Breakfast: Nescafé Fina Selección, Juan Valdez Café, Sanissimo Salmas , Colun Leche Descremada, Colun Leche con Café Sabor Capuccino . Lunch: Super Salmon Filete Entero de Salmón, Camarones, Arroz Blanco. Snacks/Other: Juan Valdez Café, Colun Leche Descremada, Vivo Check Sabor Yogurt, Soprole Yoghurt Batido Protein +. more...
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Losing 1.4 kg a Week
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pacitathieller's Weight History
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