kikiki57690's Journal, 07 Mar 20

Weigh In record (no journal entry) for 07 March 2020
64.2 kg Lost so far: 3.6 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:
1560 kcal Fat: 49.43g | Prot: 76.73g | Carbs: 195.75g.   Breakfast: Auchan Galettes de Maïs Bio,  Confitures et Conserves, Super U Pain Complet . Lunch: Leader Price Yaourts Crémeux Aux Fruits, Raynal et Roquelaure Saucisses de Toulouse aux Lentilles Cuisinées . Dinner:  Durum. Snacks/Other:  Oranges,  Amandes, Kitkat Kitkat Mini. more...
1719 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kikiki57690's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.