Weigh In record (no journal entry) for 07 March 2020
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63 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 72.37g | Prot: 41.45g | Carbs: 54.75g.
Breakfast: Орехи Кешью, Кофе с Молоком, Булгур (Вареный). Dinner: Ремит Корейка Запечённая, Салат Овощной с Маслом. more...
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Losing 4.2 kg a Week
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katochek1975's Weight History
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