Weigh In record (no journal entry) for 11 April 2013
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77.8 kg
Lost so far: 10 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 57.58g | Prot: 113.83g | Carbs: 167.73g.
Breakfast: Hagebutten Konfitüre, Halbfettmargarine, Sauerteigbrot. Lunch: Butterkäse, Kochschinken, Vollkornbrötchen, Butterkäse, Kochschinken, Sauerteigbrot. Dinner: Gemischter Salat, Vollkornbrötchen, Hähnchenbrust. more...
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Losing 1.4 kg a Week
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Kabemofix's Weight History
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