Weigh In record (no journal entry) for 07 March 2020
|
72.6 kg
Lost so far: 0.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
496 kcal
|
Fat: 15.74g | Prot: 24.92g | Carbs: 63.21g.
Breakfast: Овсяная Каша на Молоке, Банан, Zero Сироп Шоколадный. Lunch: Макфа Макароны Отварные, Лента Сыр Пошехонский 45%. Snacks/Other: Bombbar Протеиновое Печенье Кокос. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ol.konnik02's Weight History
|