SelenaVV's Journal, 07 Mar 20

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Weigh In record (no journal entry) for 07 March 2020

56.7 kg Lost so far: 3.8 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:

904 kcal

Fat: 9.44g | Prot: 63.50g | Carbs: 136.65g. Breakfast: Окей Манго, Пшеная Каша тыкварис на воде. Lunch: Вегановъ Безглютеновая Диетическая Колбаса "Подсолнечная", Суп шпинат тыква, Брокколи. Dinner: Окей Манго. Snacks/Other: Ого Хлебцы Хрустящие Столовые, QNT Vegan Protein. more...

1681 kcal

Exercise: Treadmill - 20 minutes, Body Balance - 1 hour, Body Pump - 1 hour, Zumba - 1 hour, Samsung Health - 20 hours and 40 minutes. more...

Losing 4.2 kg a Week

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SelenaVV's Journal, 07 Mar 20

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