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SelenaVV
Journal
07 Mar 20
SelenaVV's Journal, 07 Mar 20
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Weigh In record (no journal entry) for 07 March 2020
56.7 kg
Lost so far:
3.8 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2020:
904 kcal
Fat: 9.44g | Prot: 63.50g | Carbs: 136.65g.
Breakfast:
Окей Манго, Пшеная Каша тыкварис на воде.
Lunch:
Вегановъ Безглютеновая Диетическая Колбаса "Подсолнечная", Суп шпинат тыква, Брокколи.
Dinner:
Окей Манго.
Snacks/Other:
Ого Хлебцы Хрустящие Столовые, QNT Vegan Protein.
more...
1681 kcal
Exercise:
Treadmill - 20 minutes, Body Balance - 1 hour, Body Pump - 1 hour, Zumba - 1 hour, Samsung Health - 20 hours and 40 minutes.
more...
Losing 4.2 kg a Week
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SelenaVV's Weight History
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