Weigh In record (no journal entry) for 07 March 2020
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79.3 kg
Lost so far: 5.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 84.92g | Prot: 23.90g | Carbs: 159.96g.
Breakfast: Сливочное Масло, Печенье к Чаю. Lunch: Востряково Сало Копченое, Хлеб Бородинский. Dinner: Песочное Печенье, Хлеб Бородинский, Карамель, Чай с Сахаром, Борщ. Snacks/Other: Snickers Батончик, Чай с Молоком. more...
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Losing 4.9 kg a Week
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Nadinka V's Weight History
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