Weigh In record (no journal entry) for 07 March 2020
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59.5 kg
Lost so far: 7.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 11.64g | Prot: 20.49g | Carbs: 48.55g.
Breakfast: 肉松, 鸡蛋糕, 豆浆, 西梅, 橙子. more...
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Gaining 2.1 kg a Week
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