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06/03/2020
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75.4 kg
Lost so far: 8.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 39.57g | Prot: 27.56g | Carbs: 5.88g.
Lunch: Artichaut Cuit (à Partir de Frais), Oeuf Poché. Dinner: Poivron Rouge ou Cayenne, Poivre Noir, Sel de Mer, Ail, Huile d'Olive, Cuisse de Poulet. more...
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Losing 0.2 kg a Week
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abmoknine's Weight History
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