Weigh In record (no journal entry) for 06 March 2020
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82.7 kg
Lost so far: 9.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 95.41g | Prot: 56.38g | Carbs: 16.23g.
Breakfast: Leidingwater, Koffie. Lunch: Carrefour Mozzarella , Vache Bleue Cheddar , Ei, Bloemkool. Dinner: Carrefour Gerookte Atlantische Zalm, AH Tasty Tom Trostomaten, C1000 Heksenkaas, Kraft Kaas Chester. Snacks/Other: Milbona Ongezouten Roomboter, Kokosolie, Koffie (Gemalen). more...
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Gaining 0.6 kg a Week
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ann.uyttersprot74's Weight History
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