Weigh In record (no journal entry) for 06 March 2020
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114 kg
Lost so far: 0 kg.
Still to go: 59 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 24.62g | Prot: 53.28g | Carbs: 143.01g.
Breakfast: Шоколадница Фруктовый Салат, Геркулесовая Каша на Воде, Сваренное Вкрутую Яйцо. Lunch: Яблонька Компот Ягодный , Хлеб Черный, 4 Сезона Овощная Смесь Летние Овощи, Куриное Белое Мясо (Обжиг), Салат Оливье. Snacks/Other: Красное Яблоко. more...
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3541 kcal
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Exercise:
Swimming (slow) - 15 minutes, Walking (moderate) - 5/kph - 25 minutes, Bike Machine (Cycling) - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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victoriar1's Weight History
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