Weigh In record (no journal entry) for 06 March 2020
|
87 kg
Lost so far: 1 kg.
Still to go: 87 kg.
Diet followed: Reasonably Well.
|
|
1614 kcal
|
Fat: 19.94g | Prot: 66.59g | Carbs: 288.21g.
Breakfast: Plommon. Lunch: Red Bull Energidryck, Fiskpinnar, Potatis (Skalad, utan Salt, Kokt). Dinner: Guldfågeln Kycklingfilé, Barilla Fusilli. Snacks/Other: Yoggi Yalla Drickyoghurt Mango Banan Apelsin, ICA Havregryn. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
calemantra's Weight History
|