Weigh In record (no journal entry) for 06 March 2020
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71 kg
Lost so far: 5.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 43.44g | Prot: 52.76g | Carbs: 150.05g.
Breakfast: Chá de Ervas, Chá de Hibisco, Chimarrão, Bolo Branco (sem Cobertura Glacé), Café. Lunch: Molho Branco, Macarrão, Coxa de Frango no Forno, Grelhada ou Assada, Vagem Cozida, La Vita Rúcula. Dinner: Café, Sanduíche de Presunto e Queijo. more...
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Losing 7 kg a Week
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cindy angrizano's Weight History
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