Weigh In record (no journal entry) for 06 March 2020
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131.7 kg
Lost so far: 7.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 20.30g | Prot: 114.37g | Carbs: 187.96g.
Afternoon Tea: Aldi Bio Tomatensauce Arrabiata, Barilla Nudeln Gekocht. Tea: IronMaxx 100% Whey Protein Kirsche-Joghurt. more...
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Losing 0.2 kg a Week
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Spahrtakus's Weight History
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