darthvader90's Journal, 06 Mar 20

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Weigh In record (no journal entry) for 06 March 2020

94 kg Lost so far: 0 kg. Still to go: 29 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 March 2020:

662 kcal

Fat: 41.17g | Prot: 45.20g | Carbs: 28.11g. Breakfast: Yeşil Zeytin, Süzme Peynir, Yeşil Biber, Çırpılmış Yumurta. Lunch: Izgara Köfte, Havuç, Ev Yapımı Yoğurt. more...

2517 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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darthvader90's Journal, 06 Mar 20

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