Weigh In record (no journal entry) for 06 March 2020
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92.1 kg
Lost so far: 1.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 27.37g | Prot: 43.71g | Carbs: 200.87g.
Breakfast: Vegetalistos Espinaca Baby, Piña, Apio, Pepino. Lunch: Cebollas, Jitomate, Limón, La Costeña Frijoles Negros Enteros, Pimiento Rojo, Nutribits Lechuga Orejona, Aguacate, Sal, Cilantro. Dinner: Del Monte Chícharos, Zanahoria, Sopa de Lentejas. Snacks/Other: Apio, Plátano. more...
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2534 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 4.9 kg a Week
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Miaumia1's Weight History
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