Weigh In record (no journal entry) for 06 March 2020
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96.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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2463 kcal
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Fat: 77.80g | Prot: 167.27g | Carbs: 241.42g.
Breakfast: Swan Jamón de Pavo Virginia , HEB Rice Cakes, La Costeña Salsa Arriera , Huevo. Lunch: La Costeña Salsa Arriera , Yoplait Choco Flan, Chata Megaburro. Dinner: Swan Jamón de Pavo Virginia , Herdez Salsa Casera, Heineken Cerveza , Herdez Salsa Casera, Mission Tortillas Delgaditas, HEB Queso Oaxaca Light, MuscleTech Platinum Casein, Falcon Proteína Vegetal, Lala Leche Lala 100 sin Lactosa. Snacks/Other: Betancourt Nutrition Bullnox Androrush, Don't Worry Merengues Light, Crema de Cacahuate, HEB Rice Cakes Apple Cinnamon, Maranto's Rueda de Amaranto Semi Amargo. more...
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Losing 0.7 kg a Week
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