Weigh In record (no journal entry) for 06 March 2020
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 80.91g | Prot: 86.27g | Carbs: 18.01g.
Breakfast: Biedronka Masło Osełkowe Ekstra, Kawa, Olej Kokosowy. Dinner: President Twaróg Delikatny Rzodkiewka, Suempol Gniazda z Łososia Norweskiego Wędzone na Gorąco, Sałata Lodowa (w tym Odmiana Sałaty Kruchej). Snacks/Other: Targroch Mąka Kokosowa, Jajko, Piątnica Śmietana 18%, Mleczna Dolina Mleko bez Laktozy. more...
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1895 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Cleaning - 1 hour, Housework - 1 hour and 30 minutes, Exercise machine (moderate) - 10 minutes, bieżnia-górka - 13 minutes, Sleeping - 8 hours, Resting - 11 hours and 37 minutes. more...
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steady weight
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Jatominka's Weight History
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