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Down 2lbs, walked my 25 miles but at pretty leisurely paces, my poor little dogs aren't used to trying to book it. Still, I feel smaller, even though its just 2lbs when I woke up this morning.
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106.6 kg
Lost so far: 6.8 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2010:
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1021 kcal
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Fat: 34.14g | Prot: 48.14g | Carbs: 134.71g.
Breakfast: Organic Spicy Chili. Lunch: Soft Chocolate Chip Granola Bars. more...
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Losing 0.7 kg a Week
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