Weigh In record (no journal entry) for 20 January 2020
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1742 kcal
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Fat: 72.11g | Prot: 59.35g | Carbs: 193.77g.
Breakfast: Sugar, Reissumies Tosi Tumma, Kulta, Kermajuusto. Lunch: Latte Coffee, Reissumies Tosi Tumma, Kulta, Kermajuusto, Reissumies Tosi Tumma, Kulta, Kermajuusto. Dinner: Flora Kulta, Oululainen Reissumies Tosi Tumma, Saarioinen Kanakeitto. Snacks/Other: Lidl Appelsiinitäysmehu, Fazer Moomin Kuviokeksit, Chiquita Banaani. more...
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2259 kcal
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Exercise:
Sitting - 11 hours, Standing - 4 hours, Housework - 1 hour, Sleeping - 8 hours. more...
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steady weight
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AnzkuKettu's Weight History
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