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Oho 😮 Hyvin on lähteny eka viikko käyntiin! vk8/2020
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161.8 kg
Lost so far: 2.4 kg.
Still to go: 81.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1972 kcal
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Fat: 76.71g | Prot: 59.09g | Carbs: 247.53g.
Breakfast: Kahvi, Arla Café Maito, Milbona Assorted Yogurts Fruits & Berries Smooth. Lunch: Keitetty Kananmuna, Saarioinen Inkiväärinen Kasvissosekeitto. Dinner: Oatly Kaurajuoma Appelsiini-Mango, Saarioinen Lihakeitto. Snacks/Other: Pågen Gifflar Korvapuusti, Fazer Sininen Maitosuklaa, Fazer Sininen Maitosuklaa, Fazer Sininen Maitosuklaa, Fazer Sininen Maitosuklaa, Milbona Assorted Yogurts Fruits & Berries Smooth, Semper Fruit & Oat Smoothie Mango Passionfruit, Pirkka Sunny Smoothie, Arla Café Maito, Kahvi. more...
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Losing 4.2 kg a Week
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Pomppiainen's Weight History
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