Weigh In record (no journal entry) for 06 March 2020
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91 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 145.92g | Prot: 104.60g | Carbs: 99.27g.
Breakfast: Bagley Mellizas, Café con Leche Descremada. Lunch: Tomates, Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas, Papa Cocida, Pechuga de Pollo a la Plancha. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tira de Asado. Snacks/Other: Manzana. more...
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Gaining 7 kg a Week
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fercapon's Weight History
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