Weigh In record (no journal entry) for 27 February 2020
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44.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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731 kcal
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Fat: 17.02g | Prot: 31.33g | Carbs: 114.06g.
Breakfast: 사과, 스타벅스 (Starbucks) 아메리카노 (Tall). Lunch: 다신 오늘은 현미밥 우둔살. Dinner: 사과, 그린밤 크랩 튜나 샐러드 샌드위치. more...
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Losing 0.7 kg a Week
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