Weigh In record (no journal entry) for 05 March 2020
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96.4 kg
Lost so far: 2.2 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 27.49g | Prot: 91.88g | Carbs: 73.62g.
Breakfast: Bauducco Torrada Integral Novo Formato, Ovo Frito sem Gordura. Lunch: Melancia, Ovo Frito sem Gordura, Patinho. Dinner: Banana Nanica. more...
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Losing 9.8 kg a Week
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Archilha's Weight History
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