deborabaldi's Journal, 06 Mar 20

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Weigh In record (no journal entry) for 06 March 2020

108.7 kg Lost so far: 3 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:

990 kcal

Fat: 42.57g | Prot: 83.33g | Carbs: 72.12g. Breakfast: Kiwi, Qualitá Nozes sem Casca, Potinho manga. Lunch: Azeite de Oliva Extra-Virgem, Hambúrguer, Abobrinha Cozida, Cenouras Cozidas. more...

3352 kcal

Exercise: Treadmill - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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deborabaldi's Weight History

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deborabaldi's Journal, 06 Mar 20

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deborabaldi's Weight History