kadabra 123's Journal, 06 Mar 20

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Weigh In record (no journal entry) for 06 March 2020

57.7 kg Lost so far: 3.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:

1600 kcal

Fat: 64.06g | Prot: 96.49g | Carbs: 119.05g. Breakfast: Valio Сен-Тропе Смусси Йогурт , Лимон, Принцесса Ява Чай Каркаде, Мёд. Lunch: Макдоналдс Капучино Гранд (0,4 L), Макдоналдс Биг Тейсти. Dinner: Обычное Пиво, Bud Bud 66, Густера Вяленая. more...

1635 kcal

Exercise: Красивый пресс - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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kadabra 123's Journal, 06 Mar 20

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