Weigh In record (no journal entry) for 06 March 2020
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86 kg
Lost so far: 0.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 31.95g | Prot: 35.36g | Carbs: 68.48g.
Breakfast: Вареное Яйцо, Кофе с Сахаром, Пекинская Капуста, Помидоры. Lunch: Сметана 20%, Гречка Отварная. Dinner: Белоцерковский Творог 0%. more...
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Gaining 5.6 kg a Week
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Alencha1991's Weight History
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