Weigh In record (no journal entry) for 06 March 2020
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2241 kcal
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Fat: 165.23g | Prot: 122.54g | Carbs: 37.47g.
Breakfast: MyProtein Omega 3, Clean Foods Erythritol (Eritritol), Hacendado Queso Blanco Pasteurizado Natural, Mea Vita MCT Oil, Hacendado Nata para Montar, Carrefour Chistorra, Aceite de Oliva, Mercadona Claras de Huevo, Ybarra Vinagre de Manzana, Café Espresso. Lunch: Entrepinares Queso Semicurado, Aceite de Oliva, Zumo de Limón, Tomates Rojos, Mercadona Espinacas Lavadas, Calamares Plancha. Dinner: Hacendado Torreznos Morro, Hacendado Cacahuete Tostado sin Sal, Aceite de Oliva, Hacendado Gambón, Vino Riesling. Snacks/Other: Coca keto 🍏, Mea Vita Aceite de Coco, Té Matcha. more...
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steady weight
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ana ginestar's Weight History
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