kikiki57690's Journal, 06 Mar 20

Weigh In record (no journal entry) for 06 March 2020
64.5 kg Lost so far: 3.3 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:
1188 kcal Fat: 40.87g | Prot: 49.67g | Carbs: 159.95g.   Breakfast:  Confitures et Conserves, St Hubert St Hubert 41, Intermarché Pain Complet. Lunch:  Tomates Cerises,  Oranges,  Riz Basmati (Cuit),  Sauce Béchamel,  Épinard,  Oeuf Dur. Dinner:  Pain Blanc, Tous les Jours Saint-Paulin,  Soupe de Légumes. Snacks/Other:  Fraises, Côte d'Or 70% Noir Intense, Carrefour Fromage de Chèvre Frais, Leader Price Galettes de Maïs Bio. more...
1571 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Merci😊  
06 Mar 20 by member: kikiki57690

     
 

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